Quarantine Workouts
U.S. Acrobatic Gymnastics National Team members are providing videos of workouts you can do at home to stay in shape during the quarantine. More will be added as they arrive.
- Anna's Block Workout
- Aubrey's Quarantine Workout
- Audrey’s Back Flexibility Workout
- Shawn’s Strength Workout
- Aranel’s Quarantine Workout Video
- Aranel's Quarantine Training for Tops
- Carson's Full Body Workout
- Chang's Fun 10 Min Workout
- Sasha's Base Exercise Challenge
- Tim's Strength Workout
- Grace & Kayla's Ab Workout